Intensives are a highly effective and recommended alternative and/or addition to traditional weekly therapy, offering a fundamentally different quality of therapeutic experience in terms of depth, breadth and rate of progress. Rather than focus on “events of the week”, Intensives are designed to empower you to explore and process in depth your thoughts, feelings and relationships to effect lasting change. There is considerable evidence that this condensed and highly focused format to address relationship and trauma issues, allows for profound results in a shorter time-span, meaning you’ll progress much more rapidly than if you attended months of once weekly therapy sessions. Intensives can also create a more intimate and trusting relationship between client and therapist, providing a rich opportunity to examine and heal painful relational patterns that were forged during the vulnerable years of childhood. 

 

The decision to participate in (more) intensive treatment is often made during an acute crisis, after a crisis has been resolved, or to complement more traditional psychotherapy. Please contact me to discuss if an Intensive would best accommodate your treatment goals. I invite you to learn more below about the Intensives I currently offer.