"I am so very grateful for the experience of the three-day intensive with Kate and I feel it has been a life-changing gift. As we began on the first day, I felt overwhelmed, anxious, and also at some level excited to "dig deep". As we moved through the discussions and exercises, I quickly realized I was gaining hope and clarity with regard to processing the triggers and issues surrounding my husband's sex addiction/sexual anorexia and its impact on my life and marriage. And equally important, I was beginning to understand how my own history, family of origin, and parts of self contributed to the resulting post traumatic stress and why I was unknowingly engaging in codependent behaviors. Through the exercises and therapeutic techniques, Kate guided me through the process to identify the contributing factors of my trauma and codependency, to process and integrate the significant events or situations that I had minimized or denied as trauma, and finally, she gave me the tools to practice in my daily life toward healing, repair, and discovery of self. Staying in a comfortable hotel for three nights, Friday-Sunday, allowed me the opportunity to remain fully focused on the process. I avoided distraction by not watching any television, not drinking any alcohol, eating meals in my room, avoiding all social media, and by having minimal contact with my family.
Thank you, Kate, for your expert guidance during the Three-Day Intensive and for your amazing support during the overwhelming trauma post discovery of my husband's sex addiction/sexual anorexia. I am incredibly grateful that you were there to help me process the horror of that revelation and for treating my trauma first and foremost. Finally, thank you for guiding me through this Three Day Intensive experience to identify my own relational injuries and historical trauma and to recognize the resulting codependent behaviors. I now realize that I have participated in unknowing codependency for over three decades of marriage. Now that I own that as my truth, I can begin the work to heal, recover, and repair. I finally feel hope for my future!"